I work closely with individuals and couples in a collaborative, supportive process. Together, we re-connect with relational values that once felt central—compassion, respect, intimacy, fun, trust—and re-remember the skills that help bring those values to life in day-to-day interactions.

 

Sometimes that looks like helping people learn how to listen deeply and speak together in more supportive or loving ways. Other times, it might mean creating space for one or both partners to work through past experiences that are making it hard to stay present and connected now.

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Regardless, I work from the belief that the stories we carry often show up within our relationships. But those stories aren’t fixed. We can learn to relate to them in new ways, ways that nurture and sustain versus undermine those relationships.