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If you accepted you were never broken to begin with, can you imagine what might have
the space to emerge???

Meet Lisa, Registered Professional Counsellor:

Lisa Höstman, MPCC, RPC, BGS

​Lisa has a Master's level education in Counselling Psychology from City University, and is registered with the Canadian Professional Counsellor's Association. Personable, compassionate and a skilled listener, Lisa's goal is to facilitate choice. Using relationally-based skill-building, collaborative conversation and somatic practices, she invites individuals and couples towards re-engaging with disempowering stories they've come to believe about themselves in new ways: ways capable of supporting and sustaining both themselves and their relationships.

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Areas of specialty:

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Couples, interpersonal relationships, boundaries and self-esteem,  grief, shame, anxiety, trauma, anger, chronic conditions

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In person sessions available in Victoria BC. Online/telephone sessions available internationally.

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​A former dancer with 20 years lived experience of chronic pain, Lisa is no stranger to navigating life with unexpected challenges. She is also a Pilates instructor specializing  in working with people with various chronic conditions. Over thousands of hours of practice, she has noticed how when people stand forward for their health and wellness goals, they also develop a new appreciation and respect for how their life stories and those written on their bodies are related. In addition to helping people get stronger, better manage their pain and live full and rich lives, her intention is to assist people in deeply re-connecting and re-integrating these stories in ways that are meaningful to them.

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To learn more about Lisa's Pilates practice, please visit Tall Tree Integrated Health Centre in Victoria through the following link:​

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The radical acceptance of all our emotions, even the messy, difficult ones, is the cornerstone to
resilience, thriving, and true authentic happiness.


~Susan David

​© 2024 by Changepoint Counselling and Pilates

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